When and how often
Dates and frequency, so trends show up over weeks instead of slipping by.
A simpler symptom diary
One symptom diary for your full health picture.
Valeska is for people tracking an ongoing or complex health issue. It brings symptoms, medicines, sleep, food, mood, cycle, and health records into one private diary. If you only want to track one thing, a focused app may be a better fit.
5.0on the App StoreWhat a good symptom diary captures
More than "I felt bad today."
The useful stuff is the detail around your symptoms, and Valeska makes it quick.
How bad it was
A simple 0 to 10 scale beats trying to remember "it was bad" later on.
What else was going on
Food, sleep, stress, and meds alongside symptoms. That is where patterns hide.
The patterns
Valeska connects the dots for you, so you do not have to.
A doctor-ready recap
Turn weeks of notes into a clear summary for your next visit.
You control sharing
Nothing is sold. You choose what to sync or share.
Start your free symptom diary.
Logging takes seconds, and Valeska turns it into patterns and a doctor-ready summary, all on your phone.
Explore Valeska →Valeska is a personal health companion. It doesn't diagnose, treat, or replace your care team.