Tracking module 18 seconds
How to log mood and review weekly patterns
See how one-tap mood logging becomes a calm weekly view that can be compared with the rest of your health record.
Watch How to log mood and review weekly patterns
Select play to watch. This video is silent and includes text on screen.
Accessible version
Video transcript
The same information shown in the video, written out so you can read it at your own pace.
- 0:00
Record how you are feeling in one tap.
- 0:05
Choose the description that best fits the day.
- 0:10
Review the week at a glance.
- 0:14
Notice when the harder days appear beside other changes in your health.
Your health, connected
See what Valeska notices in your own record.
