I have spent thirty years in healthcare, about twenty of them in healthcare IT. I also live with multiple sclerosis, and I have a history of breast cancer. So I know this world from both sides of the desk: the professional side, and the side where you are the patient trying to be heard in a ten-minute appointment.
That second side is why my husband Jack and I built Valeska. I could not find a symptom tracker that was quick, private, and actually useful. The tools I needed did not exist, so we made one. Every design decision still runs through me, because I am the person it was built for.
What I write here comes from real life: the doctor visits, the flares, the brain fog, the long list of meds, the days you feel fine and the days you do not. If it helps one person walk into an appointment feeling a little more ready, it was worth writing.
Her posts.
- Apparently, I Can Dance
- What If Today Could Be Just 1% Easier?
- Things I Wish Someone Had Told Me After My MS Diagnosis
- I Am More Than My Symptoms: Finding Acceptance After MS
- Yes, I really do need another cane
- Welcome to Glenda's Stories
- My Chihuahua is trying to take me out
- Does weather line up with your symptoms?
- Keep your lab results together without a binder
- How long did that symptom actually last?
- How to describe pain to your doctor
- Make a medication list without typing every bottle
- How to get your doctor to take your symptoms seriously
- How to prepare for a specialist appointment
- How to keep a symptom diary: a simple example
- Keeping track when you take a lot of medications
- What nobody tells you after a chronic illness diagnosis
- How to find your food triggers without guessing
- How to get ready for a flare before it hits
- Brain fog examples: what it can feel like
- Questions to ask at your first rheumatology appointment
- How to track symptoms without losing your day
- When your doctor asks how you have been
