Joint pain & stiffness
Track which joints, how bad, and how long, so the pattern is clear.
For people living with RA
A companion for life with Rheumatoid Arthritis.
Rheumatoid arthritis flares without warning. Valeska helps you track joint pain, stiffness, and flares in seconds, then its AI spots the patterns and gets you ready for your next visit.
Built by a husband-and-wife team, and one of us lives with a chronic condition every day.
What to track with Rheumatoid Arthritis
The things that actually move the needle.
Turn on only what matters to you. Everything else stays out of your way.
Morning stiffness
Note how long stiffness lasts each morning, a key sign for your doctor.
Flares
Keep a clear timeline of symptoms and severity to share with your rheumatologist.
Fatigue
RA fatigue is real. See how sleep and stress feed into your flares.
Meds & biologics
Track your main meds, including biologics, with reminders so nothing slips.
Visit prep
Walk into rheumatology with a clear summary of what changed.
What the AI notices
Patterns you'd never catch on your own.
Real examples of the connections Valeska spots, all done right on your phone.
ð Pattern noticed
Your toughest symptom days cluster on Mondays.
In 4 of the last 6 weeks, your hardest day landed on a Monday, more often than a normal week would explain.
ðŠ A self-care win
More rest this week, and fewer symptoms.
About 2 extra hours of sleep a night, and a third fewer flare entries than last week. Your calmest stretch in a month.
âĻ Worth bringing to your visit
Low-water days are followed by more afternoon fatigue.
Last 14 days: 4 of your 5 fatigue entries came the day after you missed your water goal. On goal-met days, fatigue showed up just once.
Common questions
Questions about Rheumatoid Arthritis.
What should I track with rheumatoid arthritis?
Joint pain and stiffness (which joints, how bad), how long morning stiffness lasts, fatigue, and flares. Morning stiffness time is a useful sign for your rheumatologist.
How do I describe an RA flare to my doctor?
Note when it started, which joints are involved, how bad on a 1 to 10 scale, and what helps. A clear timeline beats trying to remember in the room.
Can an app help me manage RA?
Yes. Valeska tracks joint pain, stiffness, and meds, including biologics, and gets you ready for rheumatology.
Is there a free, private RA symptom tracker?
Yes. Valeska is free to start. It encrypts your local record and lets you control what is synced or shared.
How do I track morning stiffness?
Note how long it lasts after you wake up and which joints are stiff. That length of time is a useful sign of how your RA is doing.
Walk into your next rheumatology visit ready.
Valeska turns months of quick logs into a clear summary you can hand to your doctor.
Explore Valeska âValeska is a personal health companion. It doesn't diagnose, treat, or replace your care team.