Pelvic pain
Track where it hurts and how bad, so the real pattern is clear over time.
For people living with Endometriosis
A companion for life with Endometriosis.
Endometriosis can be exhausting and hard to explain. Valeska helps you track pain, your cycle, and symptoms in seconds, then its AI spots the patterns and gets you ready for your next visit.
Built by a husband-and-wife team, and one of us lives with a chronic condition every day.
What to track with Endometriosis
The things that actually move the needle.
Turn on only what matters to you. Everything else stays out of your way.
Cycle & periods
Log your cycle and flow next to your symptoms to see how they line up.
Fatigue
See the days, sleep, and stress that drain you, and what helps.
Gut & bladder
Note bowel and bladder symptoms so the full picture is there for your doctor.
Triggers
Log stress, sleep, and food next to your symptoms to spot what sets them off.
Visit prep
Walk into your appointment with a clear summary of what changed.
What the AI notices
Patterns you'd never catch on your own.
Real examples of the connections Valeska spots, all done right on your phone.
📈 Pattern noticed
Your toughest symptom days cluster on Mondays.
In 4 of the last 6 weeks, your hardest day landed on a Monday, more often than a normal week would explain.
💪 A self-care win
More rest this week, and fewer symptoms.
About 2 extra hours of sleep a night, and a third fewer flare entries than last week. Your calmest stretch in a month.
✨ Worth bringing to your visit
Low-water days are followed by more afternoon fatigue.
Last 14 days: 4 of your 5 fatigue entries came the day after you missed your water goal. On goal-met days, fatigue showed up just once.
Common questions
Questions about Endometriosis.
What should I track with endometriosis?
Pelvic pain (where and how bad), your cycle, fatigue, and gut or bladder symptoms. Logging pain next to your cycle helps show how they line up over time.
How can tracking help at my appointment?
It gives your doctor a clear picture of your pain and cycle over months, which is hard to remember on the spot. That makes the visit more useful.
Can I track endometriosis symptoms privately?
Yes. Valeska is free to start. It encrypts your local record and lets you control what is synced or shared.
Is there a free endometriosis symptom and period tracker?
Yes. Valeska is free to start. It encrypts your local record and lets you control what is synced or shared.
How can tracking help me get taken seriously about my pain?
A clear record of how often you hurt and how bad it gets is hard to wave away. Bringing months of notes gives your pain weight in the room.
Walk into your next visit ready.
Valeska turns months of quick logs into a clear summary you can hand to your doctor.
Explore Valeska →Valeska is a personal health companion. It doesn't diagnose, treat, or replace your care team.