Fatigue
See the days, sleep, and stress that drain you, and what helps you recover.
For people living with lupus
Bring your lupus health data together.
Put fatigue, pain, rashes, medicines, sleep, stress, food, mood, and health data on one timeline. Valeska helps you see what changed at the same time and prepare for your next rheumatology visit.
5.0on the App StoreBuilt by a husband-and-wife team, and one of us lives with a chronic condition every day.
What to track with Lupus
What matters from day to day.
Turn on only what matters to you. Everything else stays out of your way.
Flares
Keep a clear timeline of symptoms and severity to share with your rheumatologist.
Sun & triggers
Lupus can flare with sun, stress, and infection. Log them next to your symptoms to spot what sets yours off.
Meds
Track your lupus meds, like hydroxychloroquine, with reminders so nothing slips.
Joint pain & mood
Track pain and mood so patterns show up over weeks, not just on the hard days.
Visit prep
Walk into rheumatology with a clear summary of everything that changed.
What your record can reveal
See patterns across your logs.
Examples of the connections Valeska can find on your iPhone.
📈 Pattern noticed
High-stress days bring on more symptoms.
Over 30 days, your high-stress days averaged about twice the symptom entries of your calm days.
📈 Pattern noticed
Your toughest symptom days cluster on Mondays.
In 4 of the last 6 weeks, your hardest day landed on a Monday, more often than a normal week would explain.
💪 A self-care win
More rest this week, and fewer symptoms.
About 2 extra hours of sleep a night, and a third fewer flare entries than last week. Your calmest stretch in a month.
See it in action
Logging Lupus symptoms in seconds
See how Valeska logs Lupus symptoms, notes how bad each one is, and turns weeks of quick taps into a clear trend.
Tap to play. Valeska on iOS, silent.Watch the full symptoms video and read the transcript.
Common questions
Questions about Lupus.
What should I track with lupus?
Fatigue, joint pain, rashes, fevers, and brain fog, plus how you slept and your stress level. Lupus flares can build slowly, so tracking the small stuff helps you catch one early.
How do I know when a lupus flare is coming?
Many people have early warning signs, like more fatigue or a familiar ache, before a full flare. Tracking your symptoms helps you learn your own pattern so you can rest or call your doctor sooner.
Can an app help me manage lupus?
Yes. Valeska helps you log symptoms and meds in seconds, spot flare patterns, and get ready for your rheumatology visits.
Is there a private lupus symptom tracker?
Yes. Valeska is free to start. It encrypts your local record and lets you control what is synced or shared.
Can I track how stress and sleep affect my lupus?
Yes. You can log sleep and stress next to your symptoms, which helps you see how they line up with your flares over time.
Is there a quick way to start tracking lupus?
Yes. Valeska has a searchable lupus starter pack. One tap adds what people with lupus often track, like fatigue, joint pain, and rashes, and you keep only what fits you.
Walk into your next rheumatology visit ready.
Valeska turns months of quick logs into a clear summary you can hand to your doctor.
Explore Valeska →Valeska is a personal health companion. It doesn’t diagnose, treat, or replace your care team.