Flares
Log where your skin flares, how bad, and how long, so the trend is clear.
For people living with psoriasis
Bring your psoriasis health data together.
Put skin flares, itch, pain, treatments, sleep, stress, food, mood, and other symptoms on one timeline. Valeska helps you see what changed at the same time and prepare for your next dermatology visit.
5.0on the App StoreBuilt by a husband-and-wife team, and one of us lives with a chronic condition every day.
What to track with Psoriasis
What matters from day to day.
Turn on only what matters to you. Everything else stays out of your way.
Triggers
Track stress, weather, and illness next to flares to spot what sets yours off.
Treatments
Track creams, pills, and biologics with reminders so nothing slips.
Itch & pain
Log itch and discomfort to see how they move with your flares.
Patterns
Trends over weeks and months, found for you automatically.
Visit prep
Bring a clear flare history to your dermatology visit.
What the AI notices
See patterns across your logs.
Examples of the connections Valeska can find on your iPhone.
📈 Pattern noticed
High-stress days bring on more symptoms.
Over 30 days, your high-stress days averaged about twice the symptom entries of your calm days.
📈 Pattern noticed
Your toughest symptom days cluster on Mondays.
In 4 of the last 6 weeks, your hardest day landed on a Monday, more often than a normal week would explain.
💪 A self-care win
Your symptoms have eased over the last month.
Average severity dropped from about 6 to 4, and you logged a third fewer flare days than the month before.
Common questions
Questions about Psoriasis.
What should I track with psoriasis?
Where your skin flares, how bad and how long, plus triggers like stress, weather, and illness. A record helps you see what tends to set off a flare.
How do I find my psoriasis triggers?
Log flares next to things like stress, sleep, and weather for a few weeks. Triggers show up as patterns that repeat, not one bad day.
Can an app help me track psoriasis?
Yes. Valeska lets you log flares, triggers, and treatments in seconds, then shows the patterns and gets you ready for your dermatology visits.
Is there a free, private psoriasis tracker?
Yes. Valeska is free to start. It encrypts your local record and lets you control what is synced or shared.
How do I prepare for a dermatology visit?
Bring a clear record of your flares, how bad they have been, and what you have tried. A summary saves time and makes the visit count.
Walk into your next dermatology visit ready.
Valeska turns months of quick logs into a clear summary you can hand to your doctor.
Explore Valeska →Valeska is a personal health companion. It doesn’t diagnose, treat, or replace your care team.